Strongman Comp

Strongman Competition

BACK FOR A 3RD YEAR!
"Strongest Of The Strong" - Strongman Competition, Event for Men and Women! Raising Money for BRENTS PLACE "for our kids with cancer a home for families"

This year's event is dedicated to Anna Cunningham who, after a brave and inspirational fight against cancer, passed away February 28, 2019. This event is free for spectators, great for the whole family! Competition begins Saturday, August 3, 2019 at 11:00 am at the Outdoor Arena Track. For more information please email Greg Orosz at workharderfit@gmail.com.

Strong Man entry/rules form

Strongman Competition Events 

Axle/Keg Press Medley: All sleeves and belts allowed. Chalk ONLY.
The athlete will pick one implement, then the other for reps.

Odd Object Carry: This is a distance event. We will run 3 lanes at a time.
Competitor will pick the odd object from the line and carry it down and back 60' for max distance. Once the sandbag touches the ground, their run is over. No shouldering. Chalk ONLY, no tacky.

Farmer's Deadlift: All sleeves and belts allowed. Chalk ONLY, no tacky.
The athlete will have 60 seconds to complete as many reps as possible.

Arm Over Arm Drag: This event is for time. The athlete will grab the rope, sit down, and pull the vehicle. Event is scored on time to cover 60' or distance covered in 60 seconds. If the vehicle does not move, it will be a no rep. Chalk ONLY, no tacky.

Atlas stones: All sleeves and belts allowed. Tacky allowed. The athlete
will have 60 seconds to complete as many reps as possible. The bar height will be 48". If the athlete grabs the bar, the rep will not count.

Weights:

Weight class LW
Women
HW
Women
LW
Men
HW
Men
Masters
Women
Masters
Men
Medley 125/100 150/125 225/200 275/250 120/100 225/200
Odd Object
Carry
125 150 200 250 125 200
Deadlift 150 175 200 250 150 200
Arm Over Arm TBD TBD TBD TBD TBD TBD
Atlas Stones 125 150 245 300 125 245
Weight class Novice LWW Novice HWW Novice LWM Novice HWM
Medley 100/75 125/100 200/175 245/200
Odd Object Carry 100 125 175 200
Deadlift 125 150 175 200
Arm Over Arm TBD TBD TBD TBD
Atlas Stones 100 125 220 245